Sunlight, Screens & Soul: A Dialogue Between Prernamurti Shriji, Keshavi, and Lavanya
In a screen-lit world where fatigue, Vitamin D deficiency, and artificial “glow” have become normal, we often forget the simplest healer of all—the Sun. Long before supplements and skincare trends, Indian wisdom recognized sunlight as medicine, intelligence, and spiritual energy. This dialogue brings Prernamurti Shriji into conversation with Keshavi a Gen Z and Lavanya a Gen Alpha , where ancient solar wisdom meets modern life—revealing why morning sunlight is not just healthy, but sacred. When Shriji Talks About the Sun, Keshavi and Lavanya Listen Lavanya (smiling, phone in hand): Shriji, is the Sun just for photos and vitamin reels, or does it actually do something? Shriji (gently): The Sun is not content for reels, child. Lord Surya is the deity of health and intellect. He governs your body, mind, and clarity. Keshavi (half laughing): We literally live inside screens, Shriji. AC rooms, laptops, night mode. Is that why everyone feels tired all the time? Shriji : Exactly. You...