Prernamurti Bharti Shriji Blogs

Discover the spiritual and scientific significance of Ekadashi through a modern dialogue with Prernamurti Shriji . Learn why Ekadashi is called a Body Servicing Day , why rice is avoided, and its holistic benefits.   Characters Rohan (Millennial): A hardworking professional constantly battling burnout, looking for balance between health, work, and inner peace. Prernamurti Shriji (Profound Spiritual Guide): A calm, enlightened presence who translates ancient wisdom into practical life lessons for the modern age. Q. Is Ekadashi Just a Tradition or a Modern Reset? Rohan : Shriji, I’ve been trying every productivity hack and diet under the sun, but I still feel sluggish. I hear you talking about Ekadashi being essential—is it really more than just an old tradition? Shriji : It is much more than a tradition, Rohan. Think of your body as a machine that requires regular maintenance. We call Ekadashi the “ Body Servicing Day .” Just as you wouldn't expect a machine to run forever withou...

The Eternal Message of Buddha Purnima   In a world constantly chasing more—more success, more comfort, more recognition—true peace often feels just out of reach. Despite achieving so much, a subtle emptiness lingers within.   On the sacred occasion of  Buddha Purnima  May 1 2026 , we are reminded of a timeless truth:  Happiness does not come from what we gain, but from how we perceive what we already have.   These  Buddha Purnima teachings  gently guide us inward, showing that an  attitude of gratitude  is not just a virtue—it is the foundation of  inner peace.   Prernamurti Shriji  exclaims - ‘It is easy to feel grateful when life is smooth. But real transformation begins when we learn to remain grateful even in discomfort, pain, and uncertainty!’   Temporary Pleasure vs. Lasting Happiness   Modern life often conditions us to seek happiness in external things—possessions, achievements, or validation. While these...