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Chaturmas: Ancient Vedic Rituals for Mindfulness, Health, and Spiritual Growth

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Discover the Power of Chaturmas: Ancient Wisdom for Modern Wellness Every year, the four months of Chaturmas arrive quietly yet hold huge significance in Indian tradition. But what if these ancient rituals could transform your modern lifestyle? Here’s how taking up a simple challenge—giving up something you love—can supercharge your discipline, boost your health, and even deepen your sense of fulfillment. What Is Chaturmas and Why Does It Matter? Chaturmas in 2025 starts on 6 July 2025 (Devshayani Ekadashi) and ends on 2 November 2025 (Devuthani Ekadashi) . This period spans four months in the Hindu calendar— Shravan, Bhadrapad, Ashwin, and Kartik —and is considered highly sacred, dedicated to penance, spiritual practice, and religious observances. During Chaturmas, all auspicious activities such as marriages, engagements, and housewarming ceremonies are traditionally paused. Chaturmas , which generally fall in the monsoon season, is considered a sacred stretch when Lord Vishnu is sai...