Prernamurti Bharti Shriji Blogs

In a screen-lit world where fatigue, Vitamin D deficiency, and artificial “glow” have become normal, we often forget the simplest healer of all—the Sun. Long before supplements and skincare trends, Indian wisdom recognized sunlight as medicine, intelligence, and spiritual energy. This dialogue brings Prernamurti Shriji into conversation with Keshavi a Gen Z and Lavanya a Gen Alpha , where ancient solar wisdom meets modern life—revealing why morning sunlight is not just healthy, but sacred.  When Shriji Talks About the Sun, Keshavi and Lavanya Listen Lavanya (smiling, phone in hand): Shriji, is the Sun just for photos and vitamin reels, or does it actually do something? Shriji (gently): The Sun is not content for reels, child. Lord Surya is the deity of health and intellect. He governs your body, mind, and clarity. Keshavi (half laughing): We literally live inside screens, Shriji. AC rooms, laptops, night mode. Is that why everyone feels tired all the time? Shriji : Exactly. You...

Stop treating Sun’s Day like a "day off" and start harnessing the power of Surya Dev for discipline and Karma Yoga.  M ost people call Sunday a  “Fun Day.” Sleeping late. Avoiding responsibility. Outsourcing effort to restaurants and screens. Spiritually speaking, this is a mistake. What is the spiritual meaning of Sunday ? Sunday is  Sun’s Day —the day governed by  Lord Surya , the supreme symbol of discipline, selfless action, and inexhaustible energy. According to Indian spiritual philosophy, Sunday is not meant for indulgent rest but for  recharging vitality through purposeful action . This article explains: ●        Why Sunday is associated with the Sun ●        How Surya Dev represents the highest form of Karma Yoga ●        Why laziness on Sunday weakens energy instead of restoring it ●        A traditional Sun meditation ritual aligned...