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Showing posts with the label WorldHealthOrganisation

Chaturmaas: A Golden Ticket to Self-Discovery 🕵️

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  Chaturmaas, often seen as a spiritual retreat , is actually a golden ticket to self-discovery. It's a time to hit pause, reflect, and recharge 🔋. It's not just about religious practices, but a holistic approach to well-being 𓆩♡𓆪 that covers everything from your mind to your body and soul😇 . What is Chaturmaas? Chaturmaas, a Sanskrit term meaning "four months," is a significant period in the Hindu calendar 📅dedicated to spiritual growth, introspection, and rejuvenation. It's observed from Ashadh Shukla Ekadashi ( DevShayani Ekadashi ) to Kartika Shukla Ekadashi ( DevUthani Ekadashi ). In 2024, Chaturmaas spanned from July 17 to November 12. It is believed that Lord Vishnu, the preserver of the universe, enters a deep meditative state known as Yog Nidra . This celestial slumber lasts for four months, after which He awakens, signaling the end of Chaturmaas.People might also choose to take on personal vows, like observing silence for a period, giving up a fav

International Yoga Day 2022

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  From 2015 onwards,  International Yoga Day is observed to spread consciousness among the people about the importance of Yoga and its effects on human health.  Yoga is an exercise to balance the body with the mind. It originated in ancient times and was practiced by yogis.  Yoga includes exercise, meditation, and breathing techniques . Derived from the Sanskrit language, the word “Yoga” refers to  uniting . When is International Yoga Day 2022? International Yoga Day is on  Tuesday, 21st June 2022 What is the Theme of International Yoga Day 2022? International Yoga Day 2022 theme is “ Yoga for Humanity “. What is the edition of International Day of Yoga 2022? The  8th edition  of International Yoga-2022 (IYD-2022) will be conducted on June 21, in Mysore, Karnataka. History of International Yoga Day International Day of Yoga was declared by the United Nations General Assembly in its resolution A/Res/69/131 on December 11, 2014, on the strong appeal of the Prime Minister of India Narendr