Breaking the Silence: Nurturing Your Mental Wellbeing
Discussing Mental Health: A Challenge Are you prepared for a quiz? Let's test your knowledge about mental health. 😎Mental Health Quiz Question 1 True or False : Individuals with mental illness are more prone to violence than those without. Question 2 True or False : Depression is merely a temporary phase that everyone experiences. Question 3 True or False : Having a mental illness indicates a lack of strength. Question 4 True or False : It is acceptable to discuss mental health openly. Question 5 True or False : Asking for help with mental health issues demonstrates strength. How did you do? Don't be concerned if you don't get every answer correct. Mental health is a complex subject, and there's still much to learn. Stay tuned to the blog for the answers! Every year on October 10th , we celebrate World Mental Health Day to raise awareness about mental health, educate about mental illness , and combat stigma. First observed in 1992 by the World Federation f