Prernamurti Bharti Shriji

Discussing Mental Health: A Challenge    Are you prepared for a quiz? Let's test your knowledge about mental health. 😎Mental Health Quiz Question 1 True or False : Individuals with mental illness are more prone to violence than those without.   Question 2 True or False : Depression is merely a temporary phase that everyone experiences.   Question 3 True or False : Having a mental illness indicates a lack of strength.   Question 4 True or False : It is acceptable to discuss mental health openly.   Question 5 True or False : Asking for help with mental health issues demonstrates strength. How did you do? Don't be concerned if you don't get every answer correct. Mental health is a complex subject, and there's still much to learn. Stay tuned to the blog for the answers! Every year on October 10th , we celebrate World Mental Health Day to raise awareness about mental health, educate about mental illness , and combat stigma. First observed in 1992 by the World Federation f

  Imagine having no food at all when you go to bed. Imagine feeling helpless because the severe rains prevented you from going to work, earning a wage, or simply going outdoors to buy food. This is a very genuine experience for many individuals in our communities, particularly during the rainy season. However, you have the power to change that.  2 Roti Abhiyan | Call for Help | Satprerna #2RotiAbhiyaan of Satprerna Trust is a lifeline for people in most need, not merely an initiative. People like you, with open hearts and eager hands, are working to ensure that no one goes hungry. What is #2RotiAbhiyaan? It's quite simple. It is about offering anyone in need with rotis (flatbreads), meals, and a side of vegetables or dal. Whether it's a woman who can't feed her children today or a daily wage laborer who has missed days of work due to the rain, #2RotiAbhiyaan steps in to fill the void. We are building a society in which everyone is taken care of and compassion is the driving

  Chaturmaas, often seen as a spiritual retreat , is actually a golden ticket to self-discovery. It's a time to hit pause, reflect, and recharge 🔋. It's not just about religious practices, but a holistic approach to well-being 𓆩♡𓆪 that covers everything from your mind to your body and soul😇 . What is Chaturmaas? Chaturmaas, a Sanskrit term meaning "four months," is a significant period in the Hindu calendar 📅dedicated to spiritual growth, introspection, and rejuvenation. It's observed from Ashadh Shukla Ekadashi ( DevShayani Ekadashi ) to Kartika Shukla Ekadashi ( DevUthani Ekadashi ). In 2024, Chaturmaas spanned from July 17 to November 12. It is believed that Lord Vishnu, the preserver of the universe, enters a deep meditative state known as Yog Nidra . This celestial slumber lasts for four months, after which He awakens, signaling the end of Chaturmaas.People might also choose to take on personal vows, like observing silence for a period, giving up a fav