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Sunlight, Screens & Soul: A Dialogue Between Prernamurti Shriji, Keshavi, and Lavanya

In a screen-lit world where fatigue, Vitamin D deficiency, and artificial “glow” have become normal, we often forget the simplest healer of all—the Sun. Long before supplements and skincare trends, Indian wisdom recognized sunlight as medicine, intelligence, and spiritual energy. This dialogue brings Prernamurti Shriji into conversation with Keshavi a Gen Z and Lavanya a Gen Alpha , where ancient solar wisdom meets modern life—revealing why morning sunlight is not just healthy, but sacred.  When Shriji Talks About the Sun, Keshavi and Lavanya Listen Lavanya (smiling, phone in hand): Shriji, is the Sun just for photos and vitamin reels, or does it actually do something? Shriji (gently): The Sun is not content for reels, child. Lord Surya is the deity of health and intellect. He governs your body, mind, and clarity. Keshavi (half laughing): We literally live inside screens, Shriji. AC rooms, laptops, night mode. Is that why everyone feels tired all the time? Shriji : Exactly. You...

Spiritual Meaning of Sunday: Why Sun’s Day Is Meant for Energy, Discipline, and Karma Yoga

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Stop treating Sun’s Day like a "day off" and start harnessing the power of Surya Dev for discipline and Karma Yoga.  M ost people call Sunday a  “Fun Day.” Sleeping late. Avoiding responsibility. Outsourcing effort to restaurants and screens. Spiritually speaking, this is a mistake. What is the spiritual meaning of Sunday ? Sunday is  Sun’s Day —the day governed by  Lord Surya , the supreme symbol of discipline, selfless action, and inexhaustible energy. According to Indian spiritual philosophy, Sunday is not meant for indulgent rest but for  recharging vitality through purposeful action . This article explains: ●        Why Sunday is associated with the Sun ●        How Surya Dev represents the highest form of Karma Yoga ●        Why laziness on Sunday weakens energy instead of restoring it ●        A traditional Sun meditation ritual aligned...

Self Talk, Talking to God & Manifestation: A Spiritual Guide for Inner Peace

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  12 Jan – Swami Vivekananda Jayanti "Talk to yourself once in a day, otherwise you may miss meeting an excellent person in this world." अपने भीतर की आवाज़ को सुनना ही # InnerPeace, #SelfCare , और  #Manifestation  की शुरुआत है।इस Jayanti, अपने दिल को वही  #QualityTime  दें जो आप किसी और को देते हैं।   हमारी ज़रूरत: Quality Time + Talk Time   हम सब अपनी Life में ‘Quality Time’ ढूंढते हैं—दोस्तों के साथ घूमना, Family के साथ चिल करना, या अपनी Hobbies को समय देना।लेकिन सबसे ज़रूरी ‘Talk Time’ किसके साथ होना चाहिए? Pro Tip: Ultimate Connection से जुड़ना आपकी Life को   # LifeBalance ,  #InnerPeace , और Manifestation की दिशा में मजबूत करता है।   #1: नो Filter, ओनली Feelings   Prernamurti Bharti Shriji कहते हैं: "आपको जिन शब्दों में प्रार्थना करनी आती है, उन शब्दों में करिए। शब्दों की तोड़-जोड़ के चक्कर में मत पड़िए।" अपने दिल की हर बात खुलकर कहें—गुस्सा, चिंता, या आभार। यह Connection आपका सबसे करीबी Friend है। यह आपको बिना जज किए सुनता है...